Friday, July 24, 2009

Aside From That, Mrs. Lincoln, How Did You Like the Play? Being Part Two of The Story of Cecil's Great Gold Rush Adventure.

(This post is a continuation of a previous post - you might want to read that first, or this will make little sense)

And so I was on my way home. The wind was at my back. Sadly, so was a honking huge semi. Not 10 minutes after I left the Davis Creek turnaround, in a scene straight out of Duel, a truck loaded with lumber came speeding up behind me. The driver started blasting his horn and revving his engine and then began to deliberately crowd me off the road. How do I know it was deliberate? First, because there was no oncoming traffic so he could have moved over into the other lane to pass me. Second, because once he pulled up beside me, he slowed until he was pacing me, waited there until I ran off the pavement onto the shoulder, and then accelerated and sped off, with another horn blast to make sure I got his point. I was too busy being terrified and trying to stay vertical to get his license plate number, but when I encountered a CHP officer a few more miles down the road, I gave him a full description of the truck and the incident, just in case the driver should do the same thing to other riders (I learned later that he had indeed crowded another group of riders, but not quite as closely as he had crowded me). What I didn’t say was that the driver could probably be identified by what I had to assume was an astonishingly small penis, because he was so clearly compensating for it by terrorizing female cyclists. On the bright side, I did not crash and the adrenaline rush woke me up and kept me awake all the way back to Alturas.

In Alturas, I made good on my promise to visit the nap room, but I had barely reached semi-consciousness when a loud “Bang!” from nearby, followed by a rush of voices, startled me awake again. I briefly considered getting up to investigate, but that would have involved, well, getting up. Which I just did not feel like doing right then. I figured that if there were some real emergency, they’d come get me. When, half an hour later, I finally dragged myself back to the land of the upright, the volunteers on duty told me that a dust devil had blown through town, knocking all sorts of things over. Great. Apparently I was now going to have to deal not only with aggressive drivers, but with whirlwinds. Good thing I’d gotten that nap.

Napping in Alturas

The stretch from Alturas back to Adin was singularly uneventful. The expansion cracks on the road did not seem as bad in this direction, but perhaps that was just because I was in a better mood. After turning off Centerville Road in Canby, I made a short detour to the mini-mart for a soda and some popcorn. I chatted with the clerk about the weather—a dust devil had destroyed their sign the day before—and the ride. Another customer came in to ask me why there were so many bicyclists on the roads; he’d been seeing them all day long. When I explained what we were doing, I got the usual “You’re crazy” response. Usually, I respond to such comments by protesting that I am quite sane, but at this point I did not think that I could credibly make that assertion. So I just smiled and shrugged. The other customer, a man who appeared to be in his 60s, then asked “So, you’re mostly college students?” Flatterer. I laughed and told him that most randonneurs were likely to have children in college (or even grandchildren), than be in college themselves.

From Canby, I climbed back up and over Adin Pass and onto the flats, which were as demoralizing in the late afternoon as they were in the morning. The wind had shifted and was once again in my face and despite my efforts the turn off the highway into town was not getting any closer. My average speed had dropped significantly, most likely the result of fatigue and a severe calorie deficit. I’d been snacking on Clif Shots (Margarita flavored) and Gu (Orange-Vanilla “Roctane”), but I really needed solid food. I was hoping there’d be more of the veggie pasta left from the night before (I’d given up on getting any tofu).

I arrived back in Adin just after 6:00 PM, which meant that I had covered 450 miles in 48 hours, for an overall average speed of 9.375 mph. Although that was well under the overall average of 12 mph that I strive to maintain on the shorter brevets, it was still fast enough to ensure that I would complete the 1200 within the 90-hour time limit. This time around, the contrôle was nearly deserted. There was only one rider asleep on a cot, and another eating dinner. Two more were leaving as I arrived. I had my pick of cots and, even better, one of the volunteers had gone out and purchased some hummus for me! Sweet! That, my drop-bag avocado, some tomatoes and a pita bread quickly became the best sandwich I’d ever eaten. While I was eating, another volunteer went out to his car and brought in a sleeping pad and sheet to make my cot more comfy. Sometimes being a slow rider has its perks—I was definitely getting red carpet treatment despite my red lantern-esque pace. After eating my fill of hummus, I washed my hair in the sink, changed into my pajamas and settled down for my first extended sleep (REM state and everything) in three days. Of course, by “extended” I mean two hours. But, oh, what a lovely two hours of oblivion.

Napping in Adin

But nothing good lasts forever and the persistent beeping of my watch alarm finally forced me back into consciousness. While I had been sleeping, the other slow riders had come in (and some had already gone out) and it was apparent that the volunteers were just waiting for the rest of us to get going so that they could clean up and go home. I changed into yet another clean pair of shorts, jersey and socks, brushed my teeth, applied my various creams, unguents, lotions and goops, and was on my way.

It was just a little before 9:30 PM, and the bright and full moon of the previous night(s) had given way to a not-quite-so bright and full moon. The previously crystal-clear skies had clouded a bit, as well, and so it was darker and the road less easy to follow. I did not mind the clouds, because they would help to keep the day’s heat from radiating away into the ether. As it was, I did not need my arm or leg warmers yet, especially because we had to climb for quite a while to get out of Adin and the exertion was quite warming.

I was once again alone, but as I began the first of the night’s steep climbs, I noticed what appeared to be a bicycle’s red tail light not too far ahead of me. I had not recalled anyone leaving the contrôle ahead of me, so I was wondering who it might be. I then noted that the light did not appear to be moving and thought that perhaps the rider was having mechanical difficulties. When I finally reached the source of the mystery light, I discovered a single cyclist, standing astride his bike in the center of the lane, fumbling with a camera. “Look at the mooooooon,” he said,"‘isn’t it organic-looking?” Um, okay. I’m not sure “organic” was the word that immediately sprang to mind. He went on to tell me, in a “have you ever really looked at your hand” sort of way, about all the shapes he was seeing in the clouds as they passed over the face of the moon. I gave him a quick once over. Physically he seemed fine. He was wearing a jersey from the London-Edinburgh-London 1400K, so I knew he had experience in these kinds of rides. As he started back riding, I could tell that he was steady on the bike because the beam of his headlight was tracking well and not waving all over the road. We rode together for a while, but he kept stopping to look at the moon and, frankly, I was not getting the same thrill out of it as he was. So when he dropped back on the next hill, I did not wait. We were not far from the Grasshopper water stop, and there was at least one sag van driving the route, and so I figured he’d be fine.

When I got to the Grasshopper station, I told Lois and Bill that there was another rider coming, and described what he had been doing. Based on my description (including his dawdling to moon gaze), they said they knew exactly who it was, and did not seem at all concerned about him. That made me feel better about leaving him on his own. I did not spend a whole lot of time at Grasshopper on this pass, but was there long enough to eat what was quite possibly the tastiest instant oatmeal ever. I then grabbed a bag of pretzels for the road and was on my way. The skies had cleared and it was beginning to get cold. I was worried that if I rested too long I would stiffen up.

From Grasshopper, the road descended steeply to Eagle Lake. I had put on my arm and leg warmers earlier, but even so I was a Cecil-Sicle by the time I reached the bottom. I was so cold that I did not warm up even when I began to climb back to Antelope Summit. I was again exhausted, which I expect is one reason I was more susceptible to the cold because, to be honest, it was only cold by California standards. But I was shivering nevertheless. I was also becoming very unsteady on the bike—my headlights were waving all over the place, proving that even though I felt like I was in control of my bike, I clearly was not. By this time I had reached the end of the long plateau that preceded the drop back down to Susanville and I was in no shape for that descent. It was time for drastic measures. I found a wide spot of shoulder, lay my bike down between me and the road (hey, I love my bike, but if a car were to veer onto the shoulder, I would rather it hit the bike than me), pulled my space blanket out of my bag, wrapped it around my shoulders and had myself a little sit down. About five minutes later, a sag van pulled up and the driver asked if I were okay. Yes, I told him, I just decided I needed to get off the road for a while. He wished me well and drove on. I gave myself a few more minutes and then moved on as well.



I reached the outskirts of Susanville just after 4:30 AM. The sun was barely rising as I picked my way through the back streets to the Armory. When I finally reached the contrôle, I was surprised by how many riders were still there, including many that I had thought were significantly further ahead of me. Granted, many of them were on their way out as I arrived, but there were still quite a few in the hall eating, sleeping or otherwise faffing. I think that one or two of them may have been riders that had decided to quit, but most of the others appeared simply to be resting before the next leg.

I once again perused the food options. It appeared that my best (and only) bet in the "hot food" category was a pot of spaghetti with tomato sauce that had a little Post-It note on it that read “Meatless.” There were also some cold roasted potatoes with olive oil and rosemary (yum!) and, of course, peanut butter. After a couple helpings of spaghetti and potatoes, I gathered up my toiletries and proceeded to take a much-needed shower. After almost 60 hours on the road, and despite frequent changes of shorts and jerseys, I reeked. The showers were in the men’s bathroom, so I had to wait until the coast was clear and then set up a little barricade outside the door. Because it was a National Guard Armory, the shower set up was your basic “long wall with multiple shower heads” set up; I hate to think what kinds of bacteria were growing on the floor. Fortunately, I’d packed shower shoes.

After showering, I changed into fresh pajamas (drop bags are wonderful things) and lay down on a cot for another lovely nap. I was awakened by someone yelling something about sprinklers. Apparently, the spot where we had all place our bikes was being soaked by automatic sprinklers. As I started to get up to rescue Lil HW, Jr. (and TRFKAF) from the deluge, another rider who was already up told me not to worry, he knew what my bike looked like and would go get her for me. He shortly returned and pointed to the inside wall where he had leant her and showed me the towels he’d used to dry her off. What a nice guy –I wish I could remember who he was. I felt bad for TRFKAF, who had gotten drenched, but at least he was wearing his Showers Pass jacket.

I had been in Susanville for more than two hours and it was once again time for me to get moving. Ahead of me lay the Janesville Grade, which I had so much enjoyed descending two days previous, knowing even then that I would pay for that joy later in sweat (if not blood or tears). But first I had to get through Janesville, which required a short trip on the very busy Highway 395, and then a stretch of rollers between the highway and Main Street. I stopped at the store for a soda, because I was feeling caffeine deprived and because, I’ll admit it, I was not quite ready to begin the climb up the grade.

I went to the restroom, where I had an unpleasant surprise.

WARNING: Readers who are put off by discussions of the mysteries of women’s health would do well to skip this paragraph.

As I mentioned at the beginning of my story, I am 48 years old. For about a year, I have not had a period. My doctor is not convinced that I have reached what Archie Bunker would call “mental pause,” but considers it possible. She is more inclined to believe that my periods have been put on hold by the stress I put on my body through cycling. Well, if endurance riding was the cause of my missed periods, then there is clearly a tipping point, because I was definitely having a period. It was a good thing that I was wearing the shorts with a dark chamois. It was also a good thing that I happened to be in a market that sold tampons. One unanticipated purchase later, and I was ready to tackle the Grade.

Okay, squeamish ones, you can start reading again. . . .

I had delayed my ascent of the Janesville Grade as long as feasible. Waiting was not going to make it any less steep. Once I started the ascent, I realized that it really was not so bad. Granted, at points it had certain wall-like qualities, and there was one short portion where I had to get off my bike and walk for about 100 yards, but I chalk that up more to my general fatigue. Although there were rumors that sections of the Grade’s incline exceeded 20%, I don’t think it was ever any worse than any other hill that I have encountered. Indeed, I think that the upper portion of the second roller on Cole School Road is probably worse than anything on the Janesville Grade. But then again, I was more exhausted at this point than I’ve been on any other ride, and so any slope was magnified. As it was, my average speed up the hill was about 4 mph - not the slowest I've ever gone on my bike, but close. I even managed to pass a couple of other riders on my way up. I also took the time to look for my lost GPS but, sadly, I never found it.

Looking Down the Janesville Grade

I reached the top in much shorter order than I had anticipated. Of course, the "top" was that endless series of badly paved rollers I'd been so annoyed by on the way out. They were just as annoying inbound, but at least this time my path trended downhill. It was almost noon, and it was getting hot. And did I mention that I was tired? I eventually made it to the Boulder Creek Work Center, where I caught up with a few other riders, including fellow Or Rando rider Marcello Napolitano

Marcello at Boulder Creek

I filled my water bottle, applied more sunscreen, ate some chips and set off around Antelope Lake and down the hill, through the burnt trees and rabbit tobacco, and back into Indian Valley.

Rabbit Tobacco Regrowth

I was jonesing for a Diet Coke, and was hoping that the Genessee store, which had been closed when I passed through two days earlier, would be open. As I approached the store, my hopes were raised by the sight of Marcello on the porch—I thought that he had been shopping. But no, the store was closed, and he had merely been resting on the porch. He rode with me for a while, but I was simply too tired to keep up with him, and he dropped me about five miles out from Taylorsville. I poodled along at my own slow pace, knowing that I'd get there when I got there and that when I got there it would be there. Yes, 900 kilometers into the ride and I apparently had turned into Ram Dass.

I finally reached the contrôle, where the volunteers were busy frying up bacon, eggs and potatoes for the 5 or 6 other riders already there. They had recently replaced the floor of the Grange Hall with a sprung hardwood floor, so every time someone trod heavily upon it the whole floor bounced undulated. I started to get seasick. One rider started to try to deliberately make it happen, and I am afraid I snapped at him to stop it. He looked startled by my vehemence and backed slowly away.

The woman I had spoken with on my first pass through was still there and she had saved me an avocado, some pasta and some great vegetable soup. I was starving, and quickly inhaled everything she brought me. After eating, I found my drop bag (this was the last of the drop-bag contrôles on the inbound route) and pulled out yet another clean pair of shorts and jersey. Thanks to frequent changes of shorts and Lantiseptic applications, I was remarkably unchafed and free of saddle sores and I wanted to keep it that way. It was starting to get very hot, so I took the ragged towel I'd brought in my drop bag and tore a square out of it, soaked it in water and put it under my helmet so that it draped down the back of my neck. Then, having somehow frittered away another hour, I worked my way back up and out of the valley toward Tobin,

Once out of the valley, the route turned back onto CA-70 with its narrow shoulders and speeding log trucks. Apparently no one ever educated the log truck drivers on safe passing laws. To add to my discomfort, I was having a negative reaction to the sunscreen I had applied in Taylorsville—my face felt like it was on fire, and no amount of wiping would relieve it. I was also becoming increasingly aware that the shorts that I had changed into at Taylorsville were not going to help me maintain my sore-free status. They were too big and the chamois would not stay in place. The friction was, well, it was not pleasant. Fortunately, I had a pair of shorts in my rear bag that I had worn a couple days earlier that were my best shorts. I turned off the road at the Twain Store, washed them out in the bathroom sink and strapped them to my rear rack. I figured they'd dry quickly enough in the day's heat that I could change back into them before disaster struck. I also checked to see if the store there had a different sunscreen, but they were fresh out, so I was going to have to just risk a sunburn. But at least I got a break from the Mr. Toad-like truck drivers.

Apart from the log trucks, CA-70 is an incredibly scenic road. It runs along the North Fork of the Feather River and there are many cool things like bridges, trains, stamp mills and poisoned springs to look at.

Finally I reached the Tobin cotrôle, which I will say right now wins the prize for the best contrôle for slow riders. At all the other contrôles, the food options available for the slower riders had been, well, sort of picked over. It seemed as if they put out all the foods they had early on, so that when the fast riders descended like locusts, all the best stuff got eaten and we slower folks got the orts. But in Tobin the crew boss had deliberately held back portions of every menu item, so that slow riders got all the same food choices as fats riders. So in addition to the chips and peanut butter, there was pasta, rice, chicken, chili, vegetables and an AMAZING lentil-bean soup.

Lentil Bean Soup at Tobin

But as good as the soup was, I had to get going. I still had a long climb on CA-70 up through the Jarbo Gap that I wanted to do in daylight. So I ate one more bowl of soup, changed into my now-dry better shorts, and once again started down the road. Even though it was late afternoon, the sun was still beating down and the road was very exposed, so I was riding more slowly than usual in order not to overheat. I'd soaked my helmet towel before I left Tobin, but it dried out quickly. Of course, the fact that I had now been traveling for 74 hours with little real sleep may have contributed somewhat to my slug-like pace. The climb also seemed to go on for much longer than I remembered from my outward journey. But I finally made it to the top and, after a brief weird detour to check out a dome-shaped grocery store that appeared to be run by meth addicts, I was on the downhill run to Oroville.

Outside of Oroville, I turned off the highway onto Table Mountain Road, which sort of paralleled the highway and sort of didn't. To my right I could see the lights of the highway and, eventually, of town, but the road I was on was itself strangely deserted. I knew that it was the correct road, because it was the same one we had followed to leave Oroville on the the outbound leg, but it was nevertheless disorienting to seem to be ridding away from civilization. Then, suddenly, I was in town and road traffic picked up considerably. After a brief detour to a 7-11 to pick up some batteries for my dimming tail lights, I reached the Oroville contrôle at about 10:30.

As with all the other contrôles I'd hit on my inbound journey, Oroville was not nearly as crowded as it had been when I was thereon the outbound leg. But it was still pretty busy. The food tables had been pretty well picked over, but I rustled up a bagel and peanut butter, as well as some grapes and strawberries, and grabbed a Coke from the cooler. BUt just as I settled down to eat, I noticed that there was a massage table set up in the corner and a sign that said "FREE 15-minute massage." Food good wait, I was going to get me a rub-down! I was not sore or cramping, but I figured a massage could help to dissuade any leg cramps that might be developing. I did feel a little sorry for the masseuse, who had spent her entire day rubbing sweaty biker bodies, but not sorry enough not to force her to work on one more. Fifteen minutes later, feeling much more relaxed, I ate my bagel and fruit and then curled up in a comfy chair for yet another cat nap.

I finally left Oroville shortly before midnight. I had 12 hours left on the ride clock and just under 93 miles to go. Although I was fatigued, I otherwise felt great. No cramps or muscle pain, no joint pain, and, surprisingly, no saddle sores or chafing. I briefly considered applying more Lantiseptic, but realized I had no more with me. Cue ominous music . . .

Getting out of Oroville was itself an adventure. The streets were not well-lit or well-marked, and the turns were not intuitive. It was too dark to see the Dan Henry's, and I could not really on my cyclometer because I had accidentally reset it three separate times as I was trying to use its "navigator" function. Consequently, I kept having to stop and get my bearings, thus slowing my exit from town considerably. But out of Oroville I finally got, and I slowly picked my way through the dark along roads I barely remembered from my passage down them three days previous.

I was in a zone somewhere between meditation and sleep as I passed through Gridley. I was snapped out of my fugue state by the loud growling of a dog that burst out of the bushes beside the road and came tearing after me. It was one of the dogs from the attacks earlier in the week. I began to scream at it to "Go home!," and pedaled like hell to get away. I knew that the authorities had been told about the previous attacks; I was very displeased that neither they nor the dogs' owner had seen fit to prevent further attacks.

The adrenaline rush woke me up for the next few miles; long enough to get to the gas station/mini-mart that served as a "receipt contrôle." I purchased a soda and a snack, and because I was the 95th or so rider that the clerk had seen so far, I did not even have to ask for the receipt—the clerk automatically handed it to me. He then went outside and found me a milk crate to sit on while I dined. Three more riders arrived as I sat there, looking slightly worse for wear. I suppose I didn't look all that fresh, either. They were still eating as I left, but I was pretty sure I would see them again.

I had less than 55 miles to go, and it was at this point that my body began to rebel. My stomach, which had been unusually calm throughout, started to churn, and my left Achilles' Tendon began to feel tender. More distressing, though, was that my nether parts were suddenly beginning to feel sore. It was only now that I appreciated the true magical qualities of Lantiseptic; just 40 miles without it and the skin over my sit bones had burst into flame. No matter how I positioned myself, I could not get comfortable. Then, as the icing on an already over-frosted cake, I fell asleep on my bike. At least I think I did. All I know is that one minute I was at one point on the road and the next I was many yards further down, on the wrong side of the road, without remembering how I got there. How I managed to stay upright and pedaling, and not crash, is beyond me. It was once again time for drastic measures. I rode along for a few more yards until I came to a spot where the shoulder extended into a flat space covered with soft wood chips. I set my watch for 30 minutes, pulled out my space blanket, rolled myself up like a giant burrito, and settled in for the traditional randonneuring roadside ditch nap. Or as much of a nap as was possible when every passing driver stopped and woke me up to see if I was okay.

My alarm went off, and I picked myself up, dusted myself off, and started all over again. By this point my space blanket was shredded, so rather than try to refold it I just wadded it up and stuffed it in my pack. The sun had risen and that helped to revive my spirits. A few miles down the road, I caught up with a group of riders that had passed me while I was sleeping. I was very happy to have companions for a while. Talking helped the time and distance go by faster, plus it helped me to stay awake.

Red Lantern Peloton

Together we pedaled past the rice paddies on Reclamation and Kirksville Roads, where I spotted not only a snowy egret but also a small flock of what appeared to be cormorants. As we reached the levee, we came upon another "secret" contrôle (actually a fairly poorly-kept secret, since its existence, if not its exact location, had been the subject of numerous announcements). Three volunteers had set up a tent and were dispensing coffee and more snacks. I stopped briefly to use the blue room and eat some raisin bran, but was anxious to keep going and so did not stay to socialize.

After leaving the secret contrôle, I turned left onto the levee road and immediately posted off my saddle in pain. The pavement on the road was atrocious and the vibration was more than my bottom could bear. I quickly realized that there was no way that I was going to be able to stay seated. So I stood. For the next 28 miles. Because it was not just the levee road that sucked, but also the road through Knight's Landing at the end of the levee, and the road from Knight's Landing to Woodland, and the road from Woodland to Davis. So there I was, pedaling standing as long as I could, and then, still standing, bracing my leg against the seat to coast. Pedal, brace, coast. Pedal, brace, coast. Pedal, brace, coast. For 28 fucking miles.
I did not burst into tears at any point, but came damn close.




Two miles from the end, I sucked it up and sat for a final sprint. Those were the longest two miles of my life. When I reached the final contrôle at Tandem Properties, I could not even muster a weak smile. As I turned my card in for the final validation, one of the workers asked if I was elated to be done. Um, yeah, elated. That's the word I was looking for. No, I was not elated. I was too tired and too saddle sore to be elated. But I was done. Elation would have to come later.

1200 kilometers in 87 hours, 30 minutes

And so my adventure was over. I'd ridden 1200 kilometers in 87.5 hours, with no lasting damage. Or so I thought. Cue more ominous music . . .

DENOUEMENT:

My friend Lisa had driven out from San Francisco with Greg to pick me up at the finish, and my Dad came out from Sacramento. The four of us went to the post-ride lunch, but did not stay for the festivities because I was starting to fade. I was also starting to lose my voice. I chalked that up to four days of sucking dry high-desert air and the occasional screaming at dogs. My legs were doing their usual post-ride swelling, a phenomena I had noted over the years but which my family doctor had been at a loss to explain. So we decided to bag on the party and head back to the City. Greg drove out car and we followed Lisa to her house in the Sunset District. As the day wore on, I found it more and more difficult to talk, and my stomach, diaphragm and chest felt oddly compressed. But I had been eating a lot of starches and figured I'd just over-stuffed myself. I went to bed and fell asleep quickly.

The next morning I woke up, went into the bathroom, looked in the mirror and almost screamed. My face had turned into a balloon: all the tissues were swollen as if filled with water. When I tried to talk, my voice was completely gone. Yikes! My legs were still swollen, and so were my hands. Double yikes! I had a massage scheduled, so I asked the masseuse to see if she could get the swelling down. She managed to get my legs and arms in better shape, but could not do anything about my face. So I went back to the house and lay down with a bag of ice over my eyes.



That seemed to help a little. At least I could open my eyes. So after a short nap, I got up and we all went out to lunch and to see a show by the SF Mime Troupe in Golden Gate Park. I was starting to feel weird again, though, so when we went back to the house I tried to take another nap. But I could not sleep because I was finding it harder and harder to breath. I felt as if all my internal organs were being squashed. After some discussion, we decided that I really should go to the local Kaiser ER/Urgent Care. Greg and I were supposed to start the drive back to Oregon the next day, and I was clearly in no shape to drive.



When we got to the ER, I explained to the triage nurse that I had just completed a very long bike ride in the mountains and was now having a hard time breathing. Within minutes I was on a gurney, hooked up to an EEG machine and having several tubes of blood extracted from my arm, as a steady stream of hospital personnel came in to see the freak who had just ridden her bike 750 miles in less than four days. After the EEG, I was whipped down the hall to X-Ray for a lung picture. Then it was back to ER, where they hooked me up to a heart rate monitor (the alarm on which was promptly triggered because my resting heart rate is 44, and the alarm sounds if the patient's heart rate drops below 50). A few minutes later, the ER doctor came in and said "exertion-induced angioedema." Say what? "Your body is having what, in laymens' terms, could be described as an allergic reaction to exercise." I'm allergic to exercise? "You're allergic to extreme exercise." So what do I do? "Well, you might start by avoiding extreme exercise. And take Benadryl."

So they gave me some Benadryl, and eventually I could breathe again. Talking was still impossible; at best I could get the random sentence out. But I was cleared to drive. It took quite a few days for the facial swelling to subside, and my voice was raspy for almost a week. But now I know what was causing my legs to swell on my "shorter" rides; it just took a 1200K to bring the condition to a head. And that means no more 1200K's. I love long-distance riding, but it's not worth the risk of anaphylactic shock. Am I sad that I won't be doing PBP in 2011 after all? Damn straight I am. But I can't "always have Paris" if I'm dead.

So that's it. I now know my limitations. But at least I can say I've done one 1200K, and it was a hell of a ride.

Wednesday, July 22, 2009

Harry Callahan Was Right

Some people just never learn. I am one of those people. At 48, I simply assume that I can still do anything that I did at 18—an assumption that holds up as long as I don't actually test it. For instance, I am pretty sure I can still do a front handspring, but I am not about to try it any time soon. One thing I do know now, however, is that I can ride my bike a distance of 1200 kilometers (that's just under 750 miles for the metrically-impaired) in less than 90 hours. The following is the story of that latest experiment to discover my limitations.



It’s been twelve days since I peeled myself off the seat of Lil’ HW Jr. at the finish line of the 2009 Gold Rush Randonnée, and I still have not decided how I feel about my accomplishment.Was it the most awesome thing that I had ever done, or the dumbest? And how does the fact that, 36 hours after crossing the finish line, I found myself in a hospital ER with a face like a pumpkin, hooked up to a heart monitor and gasping for breath factor in to the answer to that question? And (with apologies to Chris Carmichael) how sick a f**k am I that, even then, I took pride in the ER personnel’s astonishment at my cycling abilities? Anyway, without further ado, here is the latest installment of that ongoing series, “Stupid Shit I’ve Done on My Bike.”

For the uninitiated, the Gold Rush Randonnée is a 1200-kilometer endurance ride that is put on by the Davis Bike Club, an organization known for its penchant for inflicting pain in the form of extreme cycling challenges. The term "randonnée" loosely translates as a ramble, at least when used to described a walking tour. A "randonnée à vélo," on the other hand, is a long bike ride that may or may not have time contrôles. This particular randonnée was of the timed variety—riders would have 90 hours to complete the course.

The GRR route begins in Davis, California and heads northeast through the Sierra Nevada to Davis Creek, California (someone in the DBC clearly has a sense of geographical humor), within spitting distance of Oregon (although Oregonians are more likely to spit on California than vice versa, I suppose). In addition to extreme distance, the course has a few hills. Okay, a lot of hills. As an added plus, most of the riding is at altitudes exceeding 4500 feet. Factor in the notorious heat of the North Central California summer and the 90-hour time limit and you have all the ingredients for an epic painfest. So of course I signed up for it as soon as I learned that registration was open.

There was a method to my madness, however. You see, I’ve had this whacked idea that in 2011 I would fly to France to ride the Paris-Brest-Paris Randonnée, the grand-père of all randonnées à vélo (as my French co-worker said, “The PBP? Why, that is the most famous of all amateur cycling events!”). Anyway, I thought that before I shelled out a zillion Euros to kill myself on the roads of Normandy, I’d better be sure I could go the distance on a course a little closer to home. So I signed up for the GRR and began riding my a** off in preparation. I extended the mileage of my morning commute, and found all the steepest hills between home and the transit center. More important, I completed a full series of sanctioned brevets (200, 300, 400 and 600 kilometers), the necessary prerequisite to ride the GRR. The 600 was itself an epic painfest and, indeed, ended up being the perfect training for the GRR.

The months flew by and before I knew it (and well before I was ready to accept it), the GRR was upon me. Although I did not have to actually start pedaling until 6:00 PM on July 6, my ride preparations started at least two weeks earlier. First, I dropped Lil’ HW, Jr. off at the mechanics for a new front wheel and a complete physical and any necessary repairs. At the pace I ride, I cannot afford any mechanical failures. Next, I obtained a “packing list” from my friend David Rowe, who is a regular treasure trove of long-distance riding information. The list was one he had developed over several 1200Ks and detailed what he carried on his bike, on his person, and in his drop bags. One less wheel for me to reinvent! I went down the list and packed (and shopped) accordingly. I was more concerned than usual about carrying too much weight on the bike (or my person) than usual. On a 600K or shorter, an extra pound or two may not make much of a difference, but I assumed my fatigue with each added 100K would magnify any excess weight. I decided to carry less “Cecil-specific” food (no boiled potatoes, no tofu jerky) in the hopes that the ride organizers would have heeded my e-mails about making sure the contrôle food pantries were stocked with vegan options. I also decided to forgo rain pants, heavy gloves and booties. I figured that if it did rain, it would be in the form of brief mountain thunderstorms that would soak me before I was able to suit up, anyway. I did pack a light jacket, more to ward off evening chill than rain. Having collected all the appropriate gear, I obsessively packed and repacked until I was positive that I could not possibly need (or carry) anything more.

Drop Bags, etc.

And then it was time to go. Saturday, July 4, we packed up the car, strapped Lil’ HW Jr. to the rack, and headed south.

Gold Rush or Bust

We spent the first night in Weed, California (really, how could we not?) and arrived in Davis late Sunday afternoon. I’d booked a room at the Hallmark Inn, which was about two miles from the ride start and which was offering steep discounts to GRR riders and, perhaps even more enticing, free alcohol from 5:00 to 7:00 every night. Consequently, there were more than a few riders already there when we arrived, including a gentleman named John Evans from Australia, who had flown in on the spur of the moment to do the ride, without having pre-registered. To add to his craziness, he intended to do the course on a fixed-gear bike. I was impressed by his nerve. I was even more impressed by his “Super Grover” jersey because, as anyone who knows me knows, I am the world’s greatest Grover fan. What I did not know at the time, but which (now knowing it) impresses me even more, is that he was not any “John Evans,” but was (is?) THE John Evans, former keyboard player for Jethro Tull. For his sake, he’s probably lucky I did not know it, because I would have inevitably subjected him to some really annoying fan-girl questions about Ian Anderson's penchant for codpieces. It does, however, partly explain how he can afford to fly halfway around the world on a whim to ride his bike. His fixed-gear bike. Sheese. Clearly he's no Aqualung.

Crazy Aussie

My father, who lives nearby in Sacramento, came out to meet us on Sunday evening for dinner. He brought me some delicious figs from his tree at home, which he intended that I put in my drop bags but all of which I managed to eat within three hours of his arrival. I justified my gluttony with the excuse that they were far too tender to survive the rough treatment the drop bags would most likely receive in the loading and unloading process. After dinner, Dad headed back to his home and Greg and I dropped into the hotel bar for a beer with the other riders gathered there. I only had one, and then hied myself up to our room for an early bedtime. I hoped to sleep in on Monday, but was up at dawn as usual. Damn those circadian rhythms. It was going to be a long day. I figured I might as well go down and check out the free breakfast bar; after all, I was in calorie-loading mode. Oatmeal with cranberries and orange juice? Sure! (Don't knock it until you've tried it). Bagel with peanut butter? Okay! Fresh fruit salad? Don't mind if I do! I shared a table with a couple of the other women riders (there were about 14 of us signed up) who proceeded to alienate me with their vows to complete the ride in less than 75 hours. More power to 'em, I guess, but that just ain't my style . . . to ride that quickly, I'd have to stop taking so many pictures, for one thing. Stuffed, I went back to the room, checked through my drop bags one more time, and pretended to nap long enough to fool myself into actually falling asleep. I got up shortly before noon, and gathered my gear together to ride over to the start line for the mandatory equipment inspection. Greg followed me in the car with my drop bags, which I would be leaving there for delivery to their respective contrôles. I'd never had a pre-ride bike inspection before, and so I was not sure what to expect. It turned out to be a couple of guys in white gloves check to see that nothing rattled on the bike, that we had all the required lighting systems and no obvious hazards.

Pre-Ride Bike Inspection

They were a little concerned about the third water bottle cage that was fastened to my top tube with a velcro strap, but okayed it when I assured them that I was not planning on trying to get the water bottle out of that particular cage while the bike was in motion. They were very impressed with Lil' HW Jr. ("That's a beautifully-constructed bicycle." "Why, yes, I know."). I got my card stamped to show that I had passed inspection and turned it back in. I would get it back that evening when I returned for the start. I retrieved my swag bag—t-shirt, cool leg reflectors, rider number and bike/helmet stickers—and headed back to the hotel. I still had five hours to go before the start, and I was restless. I tried to nap again, but no go. So Greg and I took a stroll around town, found a quasi-vegan cafe where I had some lovely curried rice, and fooled around with the public art.

Fun with Street Art

Then I went back to the hotel, took a short swim in the pool and made another futile stab at napping. Finally, 5:00 PM rolled around, the time I had designated to leave the hotel for the start line. Greg bade me farewell at the hotel, because he knew that once I got to the start I would be no fun to be around; apparently hanging out in the hot sun with an anxious cyclist-wife in full-OCD mode is not his idea of a good time. Sensible man.

The start area was already crowded when I arrived. I recognized a few friends from Oregon and Washington (five of us had come down from Oregon, and there were at least another five from Washington), and met up with a couple California riders that had come up to Oregon for rides. One rider came up and asked if I was one of "the famous Oregon Randonneurs." I was not sure what gave me away, because I was not wearing any OrRando gear. It must have been the moss behind my ears. Either that or my wool jersey and fully-fendered bike. It turns out that he had come up for our very soggy "Hot Springs and Dunes" 300/600 in 2007. He had been impressed by our riders' implacability in the face of unceasing rain.

Earlier in the day I had met Edward Robinson, a rider and RUSA Board member from Texas. I'd recently been nominated for a seat on the Board (Vote for Me!), and after hearing someone say my name during the bike inspection he had come over to introduce himself. Now at the start we met up again; he wanted to know if I was ready. "As ready as I'll ever be."

Happy at the Start

And then it was time. After some rule announcements, instructions in the proper use of an ice sock, warnings about road hazards and introductions of returning riders, we gathered at the "blue line" and waited for the signal to start. It was the largest mass start I'd done, and I was a little concerned about the crowding. I found a place at the rear of the pack; after all, I'd be there sooner or later, I might as well get used to it. And then we were off. 105 anxious riders, a clear warm evening, and 750 miles of pavement stretching before us. It was, as my friend David would say, time for The Ride of My Life™. I gave TRFKAF a pat for good luck, clipped in, and pedaled away. My goal was to get to the contrôle in Adin, 500 kilometers away, before taking any extended rest. In theory, if I did not screw around too much at the intermediate contrôles, I could get there in 30 hours. By then I would NEED an extended rest.

For the first 20 mile or so, we zigged and zagged around the outskirts of Davis on county roads that bordered fields of sunflowers and what appeared to be a variety of Roma tomatoes. LOTS of sunflowers. LOTS of tomatoes.

Sunflowers

Also lots of chip seal and gravel. Shades of home. Not to long into the ride we were flagged down for a "secret contrôle." Apparently there were some short cuts that local riders may have been tempted to take; the secret contrôle was a way of, well, controlling that. It was around this point that the main pack pulled away from me for good and I settled into my familiar routine of "rando à solo": not fast enough to hang with the main group, but not quite la lanterne rouge, either. I did not mind. It was a pleasant evening—warm, but not too warm; breezy, but not too breezy. I poodled along at about 17 miles an hour, a comfortable pace that would keep well within the time limits. I knew that there would inevitably come a time when I would be enjoying the ride quite so much, so I milked this moment for all it was worth.

At Mile 30, the route turned onto the levee bordering the Sacramento River.  The pavement took a turn for the terrible, and the mosquitoes swarmed around the street lamps.  But not around me.  Perhaps it was the Lantiseptic.  Large swaths of the grass on the levee’s sides had recently been burned, and there was still a strong order of smoke in the air.  I held my breath as much as was possible while engaged in aerobic activity, and got past it without too much discomfort.  At the end of the levee road, the course turned east.  This time the bordering fields weren’t fields at all but, rather, rice paddies.  The moon was rising, and promised to be full and bright.  I had caught up with a few riders who had slacked off their earlier fast pace, perhaps realizing that, with over 700 miles still to go, there was no point in burning themselves out.

Riders and Moon

At Mile 45, there was a stop that was marked on the cue sheet as “water only.”  By that they meant that only that it was not a timed contrôle—there was actually much more than water available for hungry and thirsty riders.  There were some snacks of the basic pretzel, chip, gorp, Clif bar variety, as well as coolers full of soda.  I grabbed a Coke (a “real” Coke, not Diet Coke—some readers had pointed out the incongruity of my sticking to diet soda on extended rides and so I thought I’d give the high fructose corn syrup version a try) and gnawed on a Clif bar.  Edward Robinson was there, he had been about to leave when I arrived, but he stuck around long enough for me to finish my snack so that we could ride together for a while.  I knew that this required him to slow his pace considerably, so I appreciated that.  It was getting dark and although I am not afraid to ride alone at night, it is sometimes fun to have someone else around.  Especially when I am in unfamiliar territory and have forgotten to flip my cue sheet to the next page; Edward helpfully called out each turn well in advance so I did not have to worry about getting lost.

We were still in the flats, and would be for another 50 miles or so, so we set a pretty good pace (for me, at least).  We twisted and turned through the towns of Sutter (another secret controle!) and Gridley.  On East Gridley Road (I think), we were attacked by two large dogs that bolted out of a yard on the roadside with murder in their eyes.  Edward and I had just been talking about our own dogs and we both employed our best dog command voices to yell at these curs to get the hell away and go home.  I could hear  what sounded like their owner whistling for them, but did not see him (or her) make any attempt to actually come out and corral the canine terrorists.  We escaped unscathed, but another rider was not so lucky—we encountered him a few hundred yards further up the road, where he and his companions had stopped to inspect the bite wounds he’d received.  He did not want to lose time, so was not stopping; but confirmed that he would report the incident to the proper authorities as soon as he reached the next contrôle. 

The next contrôle was in Oroville, where the organizers had taken over the local sports club.  There was food and drink a-plenty, as well as showers for the overly fastidious.  Edward and I had been discussing “control efficiency,” which is not my strong suit, and our goal was to get in and out of Oroville with a minimum of fuss.  Of course, my concept of minimal fuss still involves an excessive amount of fussing and faffing, so it still took me almost 15 minutes to get going again.  I changed shorts, reapplied various unguents, drank some juice of a variety I cannot recall, ate half a bagel and some watermelon, and was finally ready to go.  It was well and truly night by now, but the moon was so bright that, if it weren’t against the rules, we  could have ridden without headlights. 

Within a few miles of leaving Oroville, we turned onto CA-70 and the route took a turn for “up.”  It also took a turn for nerve-wracking, as we entered into a prolonged session of “log truck dodge-em.”  Apparently, CA-70 is a major artery for the logging industry and, despite the late hour, we were forced to share the road with a seemingly endless procession of speeding log carriers.  They were all empty, so they must have been heading for the cutting zones to gather logs.  More than a few of them were completely covered in lights, as if trying out for the  Paul Bunyan float in Disneyland’s Electrical Parade.  It made for a pretty sight that I probably would have appreciated more if I were not so terrified of being run over.  We were pretty well lit up ourselves.

Night Riders

Our first long climb of the ride was up through the Jarbo Gap, a long and gentle ascent followed by an even longer but equally gentle descent.  Edward and I caught up with some other riders here: Jeff Loomis, who had come down from Seattle, and “locals” Kim and Jack.  Kim explained that she had done a 1200 before, but not since 1999.  What she didn’t tell me, but what Jeff was quick to point out, is that she had ridden PBP three times.  I was suitably impressed.  The good company made the climb go quickly, but I eventually pulled ahead and was again on my own for a while.  I can’t help it—give me a long enough climb and I can lose most of my riding companions.  We all met up again at the next contrôle in Tobin, however.  At Tobin, the volunteers were cooking up breakfast.  Most of the offerings were decidedly non-vegan friendly, but there was a large pot of oatmeal, which, after ensuring that no milk was used in the cooking, I happily tucked into. 

I had ridden 144 miles, and at a pretty good pace.  My “In” time for Tobin was 4:59 AM, which meant that my overall average speed was 13.5 mph, well over the overall average necessary to complete the ride in the time allotted (slightly under 8.5 mph).  I was well ahead of the closing time for the controle, and so I decided to reward myself with a short rest in a comfy chair.  I figured I could spare 45 minutes.  Edward wanted to keep going, so I thanked him for his earlier company and settled down for a quasi-nap.  I was too wired to actually sleep, but I at least closed my eyes.  Sharing the cushy chair area with me was fellow Or Rando rider Sam Huffman.  Sam was not having a good day.  Early in the ride he had wiped out on some gravel and ripped up his hands and legs—he’d kept riding, but was in a lot of pain.  At the time I saw him, he was planning on continuing, but I later learned that he had opted to DNF after all.

Even allowing myself the 45-minute sit down, I was still up and out of Tobin in less than an hour.  The sun was up, and time was a-wasting.  From Tobin it was another 50 miles or so to the next contrôle in Taylorsville.  Taylorsville was the first of our three “bag-drop” controles, and I was looking forward to picking up a fresh pair of shorts, a clean jersey, and a new supply of Lantiseptic packets.  I was also looking forward to munching on the avocados in my drop bag. To get to Taylorsville, I first had to endure another 26 miles of log truck intimidation on CA-70, though.  Between the absent shoulder and aggressive truckers, it was more like Terror Alley than I would have liked.  At least it was daylight. 

Finally I turned off CA-70 and onto Highway 89 toward Greenville, down in the Indian Valley, where I would find the only information contrôle on the ride.  I had been playing leapfrog with Kim and Jack between Tobin and Greenville, and caught up to them again as they were filling in the answer to the controle question on their cards.  Both Kim and I were in need of water.  A woman was sitting on the front porch of a nearby house, and Kim asked her if she had a hose or something we could fill up at; she let us go into her kitchen and get water from the tap.  Kim and Jack then moved on, while I took time to apply yet another layer of sunscreen.  There was no cloud cover and we were above 4000 feet, which meant that, delicate Northern European flower that I am, I was at risk for some serious burning.  Suitably slathered, I saddled up and rode on. From Greenville, I continued to circumnavigate the Indian Valley toward Taylorsville, where the Grange Hall served as the location of the next contrôle.  Greg, who has a weird fascination with grange halls, would have approved.  Once again, there was plenty of food, but most of it was not vegan friendly.  I did find some instant miso soup to augment my drop-bag avocado, and had the usual handful of chips.  On of the volunteers did locate some tofu, but it was the silken variety that is best used as a base for dips and sauces—as a main dish, its texture is kind of well, icky.  I declined it, and the volunteer told me that she’d see what they could rustle up for when I returned on the inbound portion of my journey.  She was quite impressed with my avocado option, noting that not only did it pack a heck of a lot of nutrients per serving, but was one of the most easily-digestible foods available.  Not like I needed any further rationalization for eating  a whole avocado.  After eating, I grabbed a fresh jersey (wool, of course), shorts, and socks from my drop bag, changed clothes, washed my face, brushed my teeth, replenished my front bag’s supply of snacks and potions, and was on my way.  All told, I’d spent about 40 minutes at the controle.  I still had another 200 kilometers to ride to get to the Adin contrôle; if I was going to achieve my goal of reaching Adin by midnight, I needed to step on it.  Not only was time passing, but the next 200 kilometers contained some of the most (if not the most) significant climbing of the course, which meant my pace was going to decrease considerably. 

Not long after leaving Taylorsville, I bid farewell to the relative flatness of the Indian Valley and began the long climb up Indian Creek Road to Antelope Lake.  It was now early afternoon and starting to get quite warm.  Shade was at a premium, primarily because most of the trees along this stretch of the route had burned four years previous, just after the last running of the GRR.  Regrowth was well underway, but it was mostly low stuff, like wildflowers and rabbit tobacco.  Indeed, there was so much rabbit tobacco that I suspected that the 2005 fire must have been caused by bunnies smoking in bed. 

Riding Through the Burn

The road finally flattened out at the Antelope Dam.  By “flattened out” I mean, of course, that the steep pitches of the climb gave way to more forgiving rollers.  It was never actually “flat.”  I circled the lake until I came to another “water-only” stop, this time at the Boulder Creek Work Center.  Again, there was much more on offer than just water.  I scarfed down some grapes and dried apricots, a few more handfuls of chips and a couple of wheat crackers.  The volunteer there was impressed by my chain ring tattoo, and even more impressed when he realized it really WAS a tattoo.  He insisted on taking a picture of it to show his daughter.  I once again met up with Kim and Jack, and we three set out together for the next leg, which included the climb to the “Top of the GRR and a promised swift descent down the infamous Janesville Grade.  More than 20 hours and 200 miles into my journey, I was still making good time, all things considered, and feeling strong.  It may have had something to do with the caffeine pill I had just taken, but I felt positively chipper.

Antelope Lake

According to the cue sheet, we crested the “Top of the GRR” at Mile 227.3.  Most. Anticlimactic. Summit. Ever.  Not only were there no signs, balloons, or cheering crowds with sirens and cowbells, but according to both my cyclometer and my GPS unit (not to mention the stress on my quads) we continued to climb for several miles past that mark.  Granted, there were some lovely Kodak moments along the way.

The View from the Top

Just when I thought the endless grind past the “Top” would never end, the road took a sharp dip down and to the right; the next thing I knew I was flying down the Janesville Grade at 40 mph.  Whoo-hoo!  Deep in my lizard brain I knew that I would have to come back UP this thrill ride in a day or so, but I refused to let that knowledge spoil my fun.  I let it all hang out in my quest for maximum velocity, which in my case topped out somewhere around 46 mph.  ZOOMA ZOOMA ZOOM!

Whump.  I was about a third of the way down when I hit a bump and felt something thump against my chest.  It was not a hard enough hit to distract me or slow me down, though, so I did not think much of it.  The wind had been playing with the reflective harness I was wearing, and I assumed it had just been that smacking against me.  I immediately put it out my mind.  After a few more breathtaking minutes of flight, I reached the flats and the turn on the Janesville’s main street (such as it was—Janesville is not exactly a bustling metropolis).  I looked down to check the map display on my eTrex, only to see that my eTrex was no longer with me.  All that was left to show its previous existence was a sheared-off handlebar mounting pin.  Well, that would explain the “Whump” on the downhill; it was my eTrex literally flying off its handle.  I could see that I was going to have some ‘splaining to do when I got home.  I turned around and started back up the hill to look for it, but quickly realized that I did not have either the time or the energy to climb back up the Grade.  So I reluctantly resumed course.  I figured I could look for it when I returned on the inbound leg, and could ask other riders to look for it as well.  The chances of finding it were ridiculously slim; at the speed I was traveling, its ricochet off my chest could have sent it flying well off the road and into the woods.  I stopped at the Janesville store to comfort myself with a Coke and popcorn.  There I caught up with Kim and Jack, and we three rode together into Susanville.

Susanville Contrôle

Susanville was another bag-drop contrôle, set up in the town armory.  In addition to tables of food, the hall contained a number of cots for people who wanted to get more than just a few minutes’ rest.  At this point we had ridden 400 kilometers, which is a point where many people choose to extend their stops to include novelties like sleeping and showering.  There were still some cots available, but I was still intent on reaching Adin before indulging in such luxuries.  So I changed my shorts and jersey, ate an avocado and some chips, replenished my on-bike supplies of snacks and potions, and headed out.  Even so, I was at Susanville more than an hour—my contrôle efficiency was, well, not very efficient.  I was clearly beginning to tire.

The distance between Susanville and Adin was less than 70 miles, with another “water-only” stop at the midpoint, but just outside of Susanville the course again took a turn upward.  Actually, it took a few turns upward, as the road followed a series of grinding switchbacks to reach the top of Antelope Pass, after which it meandered across a high plateau before eventually dropping down toward Eagle Lake.  It was somewhere on this plateau that I had my first “I can’t do this” moment.  Physically, I felt fine.  I had no muscle or joint pains no hand or foot numbness, no saddle sores, or any aches of any kind.  But I was exhausted, and although time seemed to be passing quickly, the miles simply were not ticking away on my cyclometer the way I thought that they should.  And here is where I made the best decision I made the whole ride.  I decided to stop looking at my cyclometer.  At this point, the course was pretty intuitive; there were not that many turns to keep track of, and wherever there was any doubt, the organizers had painted Dan Henry’s on the pavement.  Instead, I set my watch to go off every 15 minutes.  When it went off, I would stop, drink some water, reset the timer, and start riding again.  Every fourth time it went off, I would eat a bit of energy bar, or suck on some Clif Blox.  My speed did not increase, but my anxiety level dropped considerably.



The sun set while I was on the plateau, and the dark descent down to the shores of Eagle Lake was somewhat dreamlike. Or perhaps that was simply because I was half-asleep. When I first saw the lake, I mistook it for a fogbank because the moonshine on it made it glow white. Then I saw a campfire that someone had built on the shore, and realized that what I had thought was fog was actually water. Lots of water. The road hugged the lake shore for a while and then, once again, turned uphill. About halfway up this climb was the “Grasshopper” water stop, staffed by current-RUSA president Lois Springsteen and former RUSA president Bill Bryant. Lois was not there when I arrived; another rider was having medical issues and she had taken him to the hospital. But Bill was a genial host, pointing out all the snack options and apologizing for the lack of “official” restrooms. They did have lots of toilet paper, however, and he promised not to look when I went out to the bushes. There were plenty of comfy camp chairs, as well, but what excited me the most was the cooler filled with individual-serving cartons of chocolate soy milk. I drank three.

I was very tired, and it was tempting to hang out at Grasshopper drinking soy milk and chatting with Bill and the others, but time was passing and Adin awaited. I had given up on my stated goal of getting there by midnight, but if I got on the stick I could still get there by 1:30 AM. But I would not get there unless I started riding. As Jeff Loomis, who was at Grasshopper as I arrived, put it, Adin was not getting any closer while we sat there. As an additional incentive to keep moving, the temperature had noticeably plummeted. So much so that I took out an extra pair of socks to layer over the ones I had one, with chemical toe warmers between the layers. My hands were starting to feel stiff, so I pulled on a pair of stretch gloves over my riding gloves and stuffed chemical warmers between them, as well. Then I heaved myself up out of the comfy chair and onto my slightly less comfortable bike. Jeff and another rider left at about the same time.

Although we were only 30 miles from Adin, we still had what Bill described as “1 and 1/2 climbs” to go before we reached the contrôle, and those 30 miles seemed to take forever. At some points I could not even tell if I was climbing or descending. I had been leapfrogging with Jeff and the other ride, but at some point they both pulled ahead of me, perhaps during one of my “15 minute” breaks, and I was once again alone, in the dark, tired and, yes, bored. I was ready for a nap. According to the course profile, we had a long sleigh ride of a descent into Adin. I sure don’t remember it; perhaps I was already asleep. If so, it was a good thing, because when I reached the Adin contrôle itself it became clear that any sleep I would get there would be less than restful.

The contrôle was bustling. Picture the bicycle equivalent of Grand Central Station, except that Grand Central has more space for sleeping. Although the route organizers had encouraged riders to try to reach Adin before sleeping, there were very few cots available for riders that took that advice. What few cots there were all were occupied by sleepers, as was just about every inch of floor space not otherwise devoted to the tables at which those riders not sleeping were eating. I began to regret my decision not to stay in Susanville. But c’est la vie, I’d made my proverbial bed and now I must try to sleep in it. At least I’d had the sense to include a sleeping bag and pillow in my Adin drop bag—some riders did not even have that.

Adin Contrôle

But before I could sleep, I really needed something more substantial in my belly than potato chips. I foraged through the food offerings: lots of meat and dairy, some fruit, no tofu. There was peanut butter, of course, and bagels, a combination which I had once thought would be all I’d ever need to be happily fueled, but after 300 miles in which peanut butter was my only protein option it was becoming pretty unappetizing. For hot food there was pasta, and the volunteers had cooked up a really tasty vegetable sauce, and I happily ate that, but some beans or tofu would have really been nice. But it was not to be. So I ate some more pasta, and some more peanut butter, and then changed into my jammies, set my watch for two hours, stuffed ear plugs in my ears, lay down on the hard linoleum floor and closed my eyes. It soon became apparent that sleep would be elusive, so I opted for yoga, instead. Specifically, a two-hour “corpse” pose. I may have dozed off now and then, but never achieved REM state, which is necessary for real rest. At least that’s what they tell me.

My alarm went off and it was time to get moving. I was hungry again. The volunteers were cooking up bacon and eggs, but managed to find some leftover veggie pasta for me. After eating, I washed my face and hair in the bathroom sink, changed into fresh shorts, socks and jersey, and headed out. Although I’d been in Adin for three and a half hours, I still had a large cushion of time. I suppose I could have stayed there longer, but with sleep being impossible I really had no excuse not to ride.

The sun was coming up as I left town. After about five miles, I once again began to question my ability to keep going. I was tired, I was hungry, I was lonely, and I still had almost 400 miles to go. I began to pick out landmarks, telling myself, “If I can make it to that barn, I’ll be okay”; “If I can make it past those trees, I’ll be okay.” Thus, I picked my way from point to point through the valley until I reached the base of the next climb, which would take me to Adin Pass. And here I experienced the miracle of the hill. It’s no secret that climbing is my strength. What I realized now is that not only am I good at climbing, but that the pleasure I get from spinning up a hill is enough to pull me through almost any slough of despond (as long as the weather is cooperating, at least—the triple-digit temperatures on the XTR a month earlier had done an extremely good job of killing my hill buzz). At least this morning, the miracle was working. The more the slope of the road increased, the more my spirits rose to meet it. By the time I reached the top, I was positively giddy. Okay, lack of sleep and hypoxia could have had something to do with that, as well, but I was not about to question the cure.

Sadly, the giddiness did not last long.  After dropping back down a few hundred feet, the road devolved into a seemingly endless series of expansion cracks on bad chipseal and the headwind picked up strength.  My skill at climbing is equaled only by my absolute mediocrity on the flats, especially on bad pavement into the wind (oddly, the GRR route description describes this road as “smooth.”  Ha!).  But I knew that with each pedal stroke I was another foot or so closer to the turnaround, and so I kept on going.  It was definitely “Little Engine That Could” time, and I was in full “I think I can” mode.

What's worse the chip seal?

Finally, I reached Alturas, a shabby but cute little town (I was too tired to take pictures, so you'll have to take my word for it). The Alturas contrôle was in the Elks Lodge, an old adobe building that from a distance looked like a mission.  Alturas is less than 20 miles from Davis Creek, the endpoint of the outbound portion of the route.  Although I was very tired, I stopped only long enough to use the bathroom, apply some more Lantiseptic, and eat some dry Raisin Bran.  I noted the presence of a “nap room,” and made a promise to myself that I would become better acquainted with it when I returned in another four hours or so.  And then I was off to Davis Creek. 

I Can See Oregon From Here

More chipseal, more expansion cracks, and more desolate agricultural scenery.  The fields next to the roads were filled with small scurrying rodents and their relatively large burrows.  I think they might have been Oregon ground squirrels.  I would see a few critters standing guard outside the large holes they’d dug, but as soon as I got within 10 yards of them, they’d bolt.  More than a few also bolted across the road in front of me, and from the flatter, less lively versions of them that I also saw on the road, I deduced that they often bolted in front of larger, faster, more deadly vehicles as well.  I also saw many cyclists, all heading back to Alturas and, eventually, the finish line.  They all smiled and waved.  I waved back, and tried to smile, but I am guessing it came across as more of a grimace.

I knew that I was nearing the Oregon border and, therefore the end of the outbound journey, when I passed the agricultural products inspection station, where the drivers of all vehicles entering California must declare their vegetal holdings.  Four days earlier, when entering California on I-5, Greg and I had set an unofficial world record for speed-eating blueberries and watermelon after I realized, less than a mile from the inspection station, that we still had a cooler full of fruit.  By the time we got to the station we could truthfully say we had no fresh fruit in the car (it’s not fresh if it’s being digested), but I think we both felt a little ill.  But I digress.

Border Signage

I finally reached the Davis Creek Mercantile, site of the final outbound contrôle.  I mustered a small “Hurrah” as I presented my card for validation.  I then proceeded to waste almost an hour with unproductive faffing.  The only food left was a few sorry packets of potato chips and some tangerines, so I did not spend much time eating.  There was no Diet Coke to be had (the real stuff had turned my stomach—the HFCS was more than I could handle), so I did not spend much time drinking, either.  Indeed, apart from applying sunscreen and Lantiseptic, I am not entirely sure what I was doing for an hour, but that’s how long the official spreadsheets says I was there and spreadsheets don’t lie, do they?  But I finally saddled up and set out for the return trip to Davis, a little over 360 miles to the southwest.  Although the course was an out and back, a little map jiggering resulted in the outbound leg being about 24 miles longer than the inbound leg.  In other words, I was more than halfway through and I was homeward bound.



TO BE CONTINUED . . . . . . .

Saturday, July 18, 2009

Patience, Grasshopper

Many readers (okay, two) have asked when the heck my ride report for the Gold Rush Randonnée is going to appear. Patience, children, patience. All good things will come to those who wait.

In the interim, enjoy this little clip from one of my all-time favorite TV series . . .

Sunday, June 28, 2009

Science Diet

On-bike nutrition has become my new obsession. For the past 30 years of biking I have been a staunch advocate of "real" food on my rides--the idea of relying on nothing but energy bars, Ensure and salt pills was anathema. "Eschew the Goo!" has been my rallying cry. "Vive les pommes de terre! Vive le sandwich au beurre d'arachide!" My dismissal of Science Diet was also partially informed by the fact that my first experience in trying Clif Shots and Heed resulted in a scene familiar to anyone who has seen The Exorcist.

So while other riders packed Clif Shots and Hammer Gels, and downed gallons of Heed , Perpetuem, and Spizz, I packed my bags with boiled potatoes, baked tofu, PB & banana sandwiches, muffins, and trail mix (and, in the pre-vegan days, I also brought boiled eggs). I did make the exception for the occasional Clif Bar; at least those give a person something to CHEW. The closest I would get to Science Diet was Clif Shot Blox (aka Gummi Bears for cyclists).

Yes. Well. That was all well and good when the longest ride I did was less than 200 miles and when I was not racing a clock. The extra weight that "real" food added to the bike load did not concern me, and I always had time to unpack and repack complicated concoctions. And last year, when I did two 600-kilometer rides (approx. 375 miles), I continued to pack "real" food with no obvious detriment, but I did begin to question whether I could afford to be pushing the extra weight and taking the time to pack and unpack on the longer rides. It may have only slowed me down a little, but was it possible that without the extra weight I would have been the minimal increment faster that would allow me more than a couple hours of sleep on a 40-hour ride?

And then last month I rode the 600 XTR. In my front bag I had some tofu, some licorice, a few apricot bars, a few packs of Shot Blox, some trail mix and cashews. I decided not to bring potatoes and sandwiches, figuring I'd also be foraging along the way.
What I did not factor in was that the extreme heat on the ride would switch off my hunger switch. It was not so much that I could not eat what I had with me, it was more that it simply wasn't something I thought much about. As a result, I finished the ride with almost as much food in my bag as I started with; I hauled it for 376.1 miles and took it back home with me.  And since I was trying not to spend too much time at controls, I also was not purchasing mch food or taking time to eat it.  When I tallied up what I had eaten over the 38 and a half hours it took for me to complete the ride, I realized that I had taken in somewhere around 5,000 calories. I had probably expended twice that many. Not good.

Now I am preparing to ride twice that distance - something I have never done before - and the terrain and temperature will be equally unforgiving. So I have begun thinking about Science Diet again. Factoring into the consideration is that Hammer Nutrition is supplying the riders on the Gold Rush with gels, Perpetuem and Endurolytes, gratis. But I did not want to just show up in Davis and start ingesting any of those products without seeing if I could tolerate them. I did not want a repeat of the Heed/Clif Shots experience. Since I was signed up to lead a long, hilly climb for Portland Velo this past Saturday, and with the ride to the start and back would have almost a century in, I decided I would use that ride as my test run.

First I investigated the liquid supplements. I've had good luck with Cytomax, but it is not a complete supplement. Obviously, anything dairy-based was right out, so no Ensure, Boost, Spizz or Accelerade. That left Perpetuem. I picked up a pack of the Orange-Vanilla. I also collected a variety of gels - Hammer Chocolate, Apple Cinnamon and Rasperry; Gu Orange Roctane and Blueberry-Pomegranate. I also picked up a packet of the Gu gummies. 

Saturday morning I mixed up a bottle of Perpetuem and gave it a taste test. It tasted okay, but the texture was less than appealing. In fact it was downright nasty. Like drinking silty river water. Dreamsicle-flavored silty river water. Oh well, I thought, perhaps if I am thirsty enough and drink it quickly enough, it will be alright. NOT. On the one hand, it did not make me hurl. On the other hand, it made me want to hurl. So I am skipping the liquid nutrition concept and going with water and Endurolytes.

I had better luck with the gels. The Hammer Chocolate was like thin pudding or thick syrup, and the Raspberry was sweet but not too sweet. Lynne had not been very enthused about the Apple-Cinnamon, but it wasn't that bad. I don't think I'd want a steady diet of it, though. The hand-down winner, however, was the Gu Orange Roctane. It tasted good, and I could definitely feel a difference shortly after downing it. And none of them made me hurl. So I'll be packing some gel this time around, just in case.

I don't think I would try to do any ride on just gels and Endurolytes. I will still pack some light and calorie-dense foods (Trader Joe's flattened bananas, perhaps), and I'll throw some avocados in my drop bags. I've been in contact with the ride organizers and they are making an effort to ensure that there will be vegan-friendly items at the food-controls (I just hope the faster riders don't eat it all before I get there!). Now I just need to remember to eat.

Thursday, June 04, 2009

I Am Not Dead, Therefore I Must Be Stronger



I never thought I'd be asking for rain on a randonnée. But there I was, riding up what seemed to be a vertical wall of asphalt, with a reflected heat index of 109℉, gazing with longing at storm clouds gathering to the southwest and willing them to come my way. I was 33-some hours and 336-some miles into the Oregon Randonneurs' Spring 600K, aka the 600 XTR, aka the "WTF Did I Get Myself Into This Time?," and nothing would have pleased me more than a cloudburst. Alas, of all the things that I experienced on last weekend's epic ride, a cooling rain was not among them. But for your reading entertainment, here are some things that DID happen.

109 Degrees

"XTR" stands, of course, for "extreme." As in extreme heat, extreme terrain, and extreme indifference to human life. The XTR course began and ended in The Dalles, Oregon. The Dalles is about 85 miles east of Portland and, because the ride started at 4:30 AM, I had reserved a hotel room and driven out the day before. Michael Wolfe needed a lift, so he rode shotgun and played DJ. Fortunately, our musical tastes are compatible. Michael is a much faster rider than I, so I had expressed some concern about what he would do at the end of the ride, waiting for me to finish. No worries, he said. His plan was to ride straight through, finish in 24 hours, and then ride his bike home. 

Did I mention that The Dalles was 85 miles from Portland? I know that Michael did not intend to make me feel inadequate . . .

On the drive out, Michael entertained me with a blow-by-blow (or climb-by-climb, to be more precise) description of the route, with which he was intimately familiar from his past participation in the Race Across Oregon. The phrases "non-trivial hill," "evil climb," and "screaming descent" were all in play. After each reference to a particularly tough section, he would stop to assure me that I would do just fine. Uh-huh.



We reached The Dalles by mid-afternoon. I checked in, watched some bad afternoon television, and the walked the 2 miles to the City Center to get something to eat for dinner. I'd brought a lunch with me (a BBQ seitan sandwich and creme-filled oatmeal cookie from Sweetpea Bakery), but needed to frontload many more calories for what promised to be a strenuous ride.

Fun Fact: The Dalles was the site of the first bioterrorism attack ever perpetrated in the United States, when followers of the Baghwan Shree Rajneesh dosed local salad bars with salmonella.

The town's dining options have not improved all that much since then, but I was able to locate a Taco del Mar, where I purchased an enormous vegan burrito. I figured I could eat half for dinner, and the other half for breakfast in the morning.

Yes, it Was as Big as a Car

I was in bed by 8:00, asleep by 8:30, awake at 3:30. I'd registered the night before, so all I really had to do was dress, eat my breakfast, put my non-essentials back in the car, and haul my bike down to the start line. At 4:30, it was already very warm, so I decided to forego leg and arm warmers, but brought the leg warmers along with me in case it was cooler in the hills overnight. They went into the bag along with everything else that I thought I might need for the ride.

Digression alert:

Before every ride, I spend many hours (and in this ride's case, days) stressing about what to pack on the bike. Invariably I get it wrong, bringing either too much dross or too little of an essential item. This time my error was packing far too many snacks. I have been trying very hard to adhere to a vegan diet (although I have been known to stray for the occasional sublime cinnamon roll) and I was not sure what I would be able to find in the way of acceptable snack food out in the hinterlands. Consequently, I must have had three pounds of food in my bags, most of which was still there at the end of the ride. Partly because there were more services on route than I had anticipated, and partly because I was so hot for most of the ride that I simply did not want to eat any of the food I'd brought. I also probably did not need to bring quite so many spare batteries.

Overpacking

We now return to our regular program:

We started by heading east on Interstate 84 for about 10 miles. At such an early hour, the only other vehicles on the road were semis hauling windmill parts, and there were not very many of them. The shoulders were very wide, and relatively clear, so it really was not that bad a stretch. We left the highway near Celilo and turned onto Fulton Canyon Road toward Biggs and Rufus. The first contrôle of the day was at the market in Rufus. The market was closed; I was glad I had thought to fill my third water bottle, because it was beginning to look like I might not be able to get any refills until Condon, which was another 50 miles away. I was riding with my friend Marcello at this point, and he only had two bottles. He was somewhat concerned, but thought he'd be okay.

From Rufus, we turned south on Scott Canyon Road toward Wasco. We were entering wind farm country, and everywhere I looked, I could see the giant windmills dotting the landscape. Not only that, but the road was busy with trucks hauling parts to construct even more windmills. Indeed, in Wasco we experienced a brief bicycle/windmill traffic jam as one truck carrying a blade had some difficulty making the turn onto Highway 206.

Tricky Corner

The climb from Rufus up through Wasco was long and steady. It was never very steep, but the morning heat made it seem more difficult than it was. I did not mind, though, because the scenery was worth the slow go.

Mark Thomas

And soon enough we got one of those screaming descents that Michael had mentioned. This particular one took us down to the John Day River, where I stopped at the Cottonwood Rest Area to apply some more sunscreen and have my soul saved in the bathroom.

The John Day River

That screaming descent was followed by one of the evil climbs that Michael had also mentioned. I will not lie: it hurt. There had not been any water at the rest area, and I was down to my last bottle. At 9:30 AM, the temperature was already over 90℉, and I was starting to bake. I passed Mark Thomas at Mile 52, and he mumbled something about "never shifting into survival mode this early in a ride." I thought that he was joking, but apparently not. I was accepting any excuse to stop and rest, so when I saw a butterfly dive-bombing something on the road ahead, I decided it was worth investigating. Lo, the butterfly had been harassing a baby rattlesnake. That did not seem to be such a wise move by the insect, but what do I know? My arrival scared off the butterfly, and sort of pissed off the snake, but I was out of striking distance--but not out of camera distance.

Stand back . . .

While I was playing Mutual of Omaha's Wild Kingdom with the snake (with me as Jim Fowler, of course), Peg and Lesli rode up. I had been wondering when I would see them; on the 400K a few weeks back I never saw them, but that was an aberration. Usually the three of us leapfrog each other on randonnées. I was happy to see that this ride would be more normal--in that sense, at least. We three continued up the hill together, discussing the heat and our collective need for water. Lesli and I were both testing out the De Soto arm coolers, which are advertised as "guaranteed" to keep you cooler than riding with no arm covering. We both agreed that they did not seem to be working (I went without them on Sunday and perceived no discernible difference. I guess that I will be testing out that guarantee . . .).

I had mentioned that it sure would have been nice to have a "secret" contrôle with water down by the river, and when we saw a sign for a scenic viewpoint 1/4 mile ahead, I commented that that would also be a great spot for a water contrôle. Lo, as the road turned, we could see that Eric Ahlvin's Honda Element was parked at the turn out. Ask, and ye shall receive . . . not only did he have water, but he had watermelon, V-8 juice, sodas, pretzels and Clif bars. It was almost like being on Cycle Oregon . . . almost.

Eric at the Secret Control

After a short rest, I started back up the road to the next contrôle in Condon, leaving Peg and Lesli chatting with Eric. They were having more trouble with the heat than I was at that point. I still had quite a bit of climbing to go before I reached Condon, but it went more quickly now that I had more water. Condon has a cute little main street, with a soda fountain and a general store. I decided it would be faster to go to the store than the soda fountain, and judging by the numerous water jugs left outside the store, I was not the only rider to make that choice.

Digression Alert #2: One cool thing about being one of the slower riders on a randonnée is that I rarely have to buy my own water. More often than not, the faster riders will have purchased a gallon jug, used what they needed, and left the the rest for the next riders. Sometimes they will also leave bags of chips or, as on one memorable occasion, a carton of chocolate milk. Lynne freaked out some passers-by in Gaston one day when she casually picked up the pint of chocolate milk that had been left on the sidewalk outside the store and chugged it. She knew it had been left by another rider, but the locals had to have thought she was doing the cycling equivalent of dumpster diving.

Now, where was I? Oh, yes, Condon. When I arrived at the market, I saw Marcello standing outside. I had not seen him since the first contrôle in Rufus, about 5 hours earlier. He looked hot, but otherwise okay. He told me that he had wanted a maple bar from the market but that the only ones they had were frozen solid. They offered to heat it up for him, but he told him that frozen was fine. He stuck it in the back pocket of his jersey, where it was cooling him off while it thawed. I never learned whether he actually ate it.

I sucked down another V-8 and a Diet Coke, ate a banana, topped off my water bottles, and hit the road. Next stop, Fossil. To get there I first got to go downhill, and then had to slog uphill through Mayville before descending again. This would be the theme of the day; indeed, of the whole randonnée. As promised, there were very few sustained flat sections. I have a vague memory of seeing Eric Ahlvin near the top of the hill. Just like the mole in a Whack-a-Mole game, he kept popping up.

Fossil was not an official contrôle, but I wanted to check out its public landscaping, which had been designed by my friend Chard. Besides, I knew I would need water at that point, because the day just kept getting hotter and hotter. I was not terribly uncomfortable at this point, but the potential for sunstroke was always looming. To go into town required a short detour off route, but it was worth it. I found another strategically-placed water jug and got some photos of the adorable Wheeler County Courthouse before heading back out to the main road. Lesli and Peg were headed into town as I headed out. This would be our pattern for the rest of the ride.

It was about 35 miles from Fossil to the next contrôle in Spray. I was beginning to feel the heat. After climbing out of Fossil, I had stopped briefly in Service Creek, but probably should have rested there longer. My head was starting to ache, and I had lost my appetite. Given that I NEVER lose my appetite on a ride, that had me worried. I was riding along the John Day river at this point, and seriously considered going for a swim. But I know that wet bike shorts are--how should I put this?--less than comfortable, and I would not have time to let my chamois dry out. So I soldiered on into Spray, stopping at the very first market I saw. When I walked in, the woman at the counter took one look at me and said, "Oh, you don't look good." Then she said, "Oh, that's just sunscreen; I thought you were turning white." I headed back to the bathroom, where I ducked my head under the cold water tap for a few minutes. Aah, that felt better! Even though I was not hungry , I bought a big bag of potato chips, for their salt content, and another Diet Coke, for the caffeine, and plopped myself down on the bench outside.



Eric Ahlvin drove up at this point. He asked how I was doing and I told him that I was flirting with heat stroke and it was just about to give me its phone number. When he realized I was not joking, he said he'd stay with me a while. While we were chatting, Peg, Lesli and Bill Gobie rode up, all looking pretty toasted. I hung out with the gang in Spray for a good half of an hour before I felt like moving on. Amazingly enough, I was still adhering to my self-imposed overall speed of 11 mph at that point, but just barely. I had no illusions that I would be able to keep that up as the day wore on and I wore out.

From Spray, I continued along the John Day River to Kimberly, where I stopped for another brief rest in the shade and played with the timer on my camera.

Pondering My Sanity

The Kimberly market was closed, but there was a pop machine outside. I got a Diet Pepsi (No Coke, Pepsi!) and was pleased to discover that it was half-frozen. I poured some in my water bottle and stuck the icy bottle in my back jersey pocket, a la Marcello and his maple bar. Aah. That's the ticket. Then it was onward and upward toward the next water stop/information contrôle at the Cant Ranch and Condon Paleontology Center.

At the Cant Ranch, I once again encountered Whack-a-Mole Eric and the Amazing Sweep-Mobile. He instructed me in the fine art of water pump operation - "Watch out, it comes out fast!"--and told me about watching some honest-to-gosh cowpokes drive a herd of cattle into the holding pen next to the road. I went over to commune with a cute calf, and then crossed the road to the Paleontology Center to answer the question on my brevet card.

Calf at Cant Ranch

There was something else I wanted to accomplish at that point, and I was hoping I could do it at the Paleontology Center. The first time I rode a distance of further than 150 miles, I realized that I have yet to find a pair of women's bike shorts that would keep me comfortable for that distance. In other words, the shorts I was wearing had reached their sell-by date, and I really wanted to change into the spare pair that I was carrying in my saddle bag. The Center was closed, but I figured there was probably a sheltered area out of view of the road where I could accomplish a quick change. So I lifted my bike over the gate across the entrance road, and rode up to the parking lot. Sure enough, there was a wall by the public restrooms that I could hide behind and change. I don't THINK that was a surveillance camera on the roof facing me, but I guess it is quite possible that they now have some video of my rear end in their collection.

From the Paleontology Center I continued on through Picture Gorge (where I stopped to take some pictures and chat with a nice tourist couple about endurance cycling), and then turned west onto Highway 26 toward the overnight in Prineville, 80 miles away. But I had to get to Mitchell first, and that meant climbing up to Keys Creek Summit. It was the hottest part of the day, but I was actually feeling okay. I still wasn't hungry, and I had some serious acid reflux going from my flirtation with nausea between Service Creek and Spray, but my headache was gone. Compared to what I have been reading from other riders about their condition at this point, I was apparently the picture of health.

Picture Gorge

My chipper attitude began to fade a bit as I slogged up to Keys Creek Summit, however. It was not a tough climb, but it was long. Very long. About 6 miles into the climb, not too far from the ridiculous "Shoe Tree," I came across Marcello, sitting on the side of the road. He had his shoes and socks off and did not look like he planned to be going anywhere anytime soon. When I reached him, I could tell he was worn out. He told me that he was packing it in. It had taken him two hours to ride those last 6 miles, and he simply did not have anything left. He knew that Eric would be along with the sweep car soon, and he was just going to catch a ride back to Prineville with him. I wished him well, and continued my slow ascent. As the man with the quizzical little horse once said, I had miles to go before my sleep. I was going faster than 3 mph, but not all that much. Not too long thereafter, Eric's car passed me, with Marcello's bike on the back and Marcello in the passenger seat, waving goodbye and encouragement to me out the window.

It was beginning to get dark, so I donned my reflective gear and switched on my headlights. I had reached the plateau at the top of the hill, and the extra drag from the headlights was not too bad. The plateau continued for much longer than I had anticipated, but perhaps I was just tired. I finally reached the top of the climb and began the descent into Mitchell. I was perhaps a wee bit irrationally exuberant on the descent--a wiser rider would have perhaps used her brakes, or at least stayed inside her headlights--but I felt the need for speed. Besides, it was really, really fun. The pavement got pretty rough near Mitchell, though, so I had to ease up a little. Rats.

The Mitchell contrôle was the psychological high point of my day. Perhaps it was the clapping and cheers from the other riders who were still there when I arrived (I have a vague idea that it was Wiley and Mike, but I could be making that up), or perhaps it was the cold Gatorade that uber-rider David Rowe slapped in my hand as he took my bike to valet parking. Perhaps it was seeing Marcello's smiling face and knowing that he was okay. Or maybe it was the made-to-order tofu sandwich. All I know is that I suddenly felt better than I had in hours. I still had heartburn, but my appetite was returning and I was feeling as strong as a sleep-deprived, exhausted, 48-year-old woman with another 45 miles to ride that night could feel.

While I was eating my tofu sandwich (not nearly as weird as it sounds, I promise), Peg, Lesli and Bill Gobie arrived. Bill went straight for the Fritos, pronouncing them the most delicious Fritos he'd ever had. They were particularly good Fritos, I must admit. The three of them were still settling in for a rest when I took off. I would not see them again until the next morning, as I was leaving Prineville.

From the Mitchell contrôle, the route continued downhill for a few more miles before taking a sharp uptick to the Ochoco Divide. I had been fairly confident that I was still on schedule for a 2:30 AM arrival in Prineville, the time I had originally set as my goal, but as I pedaled up the grade I became much less confident of my arrival time. I had suddenly run out of gas. In retrospect, I realize it was because in the last 10 hours I had burned close to 6000 calories, and ingested less than 2500, tops. Oops. I was getting pretty wobbly, and several times I had to get off the bike and walk. David had made me a peanut butter and jelly sandwich for the road, and I gnawed on that for awhile. I kept my eyes peeled for a "Truck on a Triangle" sign, but for the longest time saw only signs like "Passing Lane Ahead," and "Slow Traffic Keep Right," neither of which offered any solace. Finally I reached the top. From there, it was a short, steep drop that I took more quickly than I probably should have, followed by a gentle 30-mile descent into Prineville and the overnight contrôle. The only incident of interest in those 30 miles was when my GPS unit decided to take a dive off my handlebars. The vibrations from the chipseal had loosened its mount and it simply let go. Fortunately, it survived the fall.

The Last Summit of Day One

By the time I reached the hotel in Prineville, I was wiped out and barely coherent. It was close to 3:00 AM, maybe a little later. I waved away offers of food, barking out "Drop Bag. Bed. Now." The contrôle workers backed away slowly, found my bag and led me to my room. I set my watch to wake me in 45 minutes, fell on the bed and fell asleep. I was up again at 4:15, a little groggy, but more receptive to the offers of food. I ate some strawberries, some more tofu and a piece of toast, chugged down some chocolate soy milk (Yummy!), and rolled out the door a little after 5 AM. I had less than 150 miles to go, and a little over 15 hours left on the ride clock. Piece of cake. Right.

The sun was just rising behind me as I pedaled toward Madras. I amused myself by trying to identify the various mountains on the horizon. Some were easier to identify than others.

Mtn. Identification 101

I stopped briefly in Madras to divest of my reflective gear and top off my water bottles. I chatted with the store clerk, and she told me about the spectacular rainstorm they had experienced the previous afternoon. It was at about that point that the fantasy of a refreshing rain established a toehold in my brain. From Madras, the course turned toward the Warm Springs Reservation, the approach to which involved a thrilling technical descent to the Deschutes River. I knew I would pay for that thrill ride later, when I would have to climb back up out of the canyon through the aptly-named "Hellgate," but it was fun while it lasted.

I reached the first contrôle of the day at the same time that Eric drove up in the sweep wagon. He offered me ice cream, which I declined, and water, which I accepted. Alex Kohan was with him, having DNF'd the day before. Alex would spend the day with Eric on sweep while Alex's dad, Keith, finished the course. While I was chatting with Eric and Alex, four more riders arrived: Wiley, Ian, Mike and Erik (I think - I don't know him and am going by other people's descriptions). We chatted a while about the upcoming climb, and then headed out to tackle it. Erik left a little ahead of us, and Wiley and Ian quickly disappeared up the hill as well. I was a bit ahead of Mike, but he was gaining on me until he got a flat.

It was about 9:30 and it was HOT. The reservation has an abundance of interesting rock formations, wild horses and scenic vistas. What is does NOT have in abundance is shade. The road out of the canyon is steep, exposed, and very long. Because it switches back and forth across the canyon face, you can look up from below and see the next road cut for which you are headed. It is not a comforting sight. I settled into spin mode and dawdled my way up, conserving my resources.

Basalt Formations on the Rez

I was about a third of the way up the hill, when Keith Kohan caught up to me. He had gotten a leisurely start and was also dawdling. Because Alex was helping in the sweep car and would not get back to The Dalles until the 8:30 PM close, Keith had no incentive to finish early. So he was happy to keep me company. We rode together to the top of the hill and gathered some speed on the flat approach to Simnasho. Keith got a flat, however, and I left him behind because I had developed a pressing need to offload some of the water that I had been drinking steadily all morning.

Keith K.

There were several other riders camped out at the Three Warriors Market when I arrived in Simnasho. I went into the market for yet another Diet Coke (yes, it's an addiction) and a couple of bananas to go with my bag of cashews. The cashier told me to be sure to get some of the ice that another rider had purchased and left in the freezer for later arrivals. I very much appreciated the gesture, both the rider's in purchasing the ice and the clerk's in telling me about it. I filled one of my water bottles with ice chips and stuck it in my back pocket. Ah. That felt good.

Mike arrived at the market shortly after I did, and left when I did so that we could ride the next stretch together. Wapanita Road takes an ugly pitch out of Simnasho, but then settles down into mild rollers. Mike and I kept up a pretty decent pace on this stretch. He had been stressing about finishing within the 40-hour time limit, but he soon realized that we had plenty of cushion and he relaxed a little. I could understand. As Lynne will tell you, when I think I am not going to make a contrôle closing time, I get a little, um, let's just say "not fun to be around." But I had figured out our schedule and knew that we would finish well before 8:00 PM.

We stopped for a few minutes at the market at the intersection of Wapanita Road and Highway 216. According to the wall thermometer (which was in the shade) it was 98℉. I believed it.

98 Degrees in the Shade

Not much later, we plunged down into Maupin, where we met up with Ian at the market. He would ride with us as far as Sherars Bridge. From Maupin to Sherars Bridge, we rode along the Deschutes River Access Road, past many fly fisherpersons and white-water rafters. The temptation to jump in the river again seized me, but I fought it off. This time not because I was worried about chafing in wet shorts, but because I knew that if I stopped to swim, I would want to spend the rest of the day basking on the stones like a salmon-stuffed sea lion.

Confluence

My bike had been making a funny little rattling noise for a while, and as we rode along the river bank it suddenly made a BIG and not-so-funny rattling noise. I slammed on my brakes and jumped off, to see that my rear fender struts had worked their way out of their holders. Just like with my GPS the night before, all that rough chipseal on the reservation roads had loosened everything up. Fortunately, it was an easy thing to fix, and I was back on the bike in no time. We crossed over Sherar Bridge and began once again to climb up and out of the river canyon.

This was the first of the last two major climbs of the day. It was tough, but I knew that it was not nearly as tough as the one yet to come: the much-reviled slog from Tygh Valley up to Tygh Ridge Summit. Ian sped on ahead while Mike and I crawled to the top. It was somewhere on this stretch that the heat index hit 109℉ and I began to long for the thunderclouds to come my way. We reached the top, enjoyed a short and slight descent and turned onto US-197 for the climb up from Tygh Valley. We'd already been climbing for about a mile when we saw a sign that announced "Slow Trucks Next 5 Miles," which gave us some indication of how long we could expect to be toiling up the hill. I think that it actually turned out to be closer to 6 or 7 miles, though . . .

We had seen Eric in Maupin and he had told us that there would be water jugs waiting for us at the top of the hill, so we kept looking for those jugs. We were both very tired, and the only way we could keep going was by stopping to rest every few minutes. I managed the last mile or so without stopping, but Mike had to stop a couple more times. At one point Mike looked back and saw that Peg and Lesli were coming up behind us. We had seen them briefly in Simnasho, and they were gaining on us now. Shortly thereafter, I saw Eric's car parked in a turnout; we had reached the top!

The Top of Tygh Ridge

The pay-off for the climb to Tygh Ridge Summit is an astonishingly straight and steep drop to Dufur. No brakes required! Sadly, the pavement left much to be desired, so my maximum speed was well under what it would have been on a smooth road. The "ka-thunk" each time I hit an expansion crack was really quite disconcerting. There was a break in traffic at the time I was descending, however, and so I was able to take the lane for most of the descent, which made it a little smoother. The road pitched sharply up at Dufur, but not for very long, and then it was downhill to the intersection with Eight Mile Road.

At Eight Mile Road, I met up with Rick B. He was convinced that the cue sheet had the turn marked wrong, and was about to go in the opposite direction. I pulled out my GPS and showed him that, nope, the cue sheet was correct. We rode together for a few hundred feet, until I stopped to offload some more water.

Eight Mile Road is a lovely, winding road that drops gently toward the Columbia River. It was late in the day, and the setting sun created some lovely shade. For the first time in two days there was also a headwind. The shade and the wind combined to cool me down, and feeling cooler I was able to put a little more effort into my pedaling. Which in turn made me warmer, which in turn slowed me down. Sigh. But I was now less than 6 miles from the end, and the horse had smelled the barn. I summoned up all my remaining energy and sprinted for the finish. If you can call 15 mph a sprint. I don't think Robbie McEwen is any danger from me.

I pulled into the final contrôle just after 7:00 PM. I was hot, and I was tired, but most of all I was happy. I had just completed the most difficult ride I had ever done, and I had done it in fairly good form. Apart from the incipient sunstroke in Spray, and a couple of nasty bruises on certain contact points, my physical condition was good, even if I was exhausted. I found the room where John was camped out and gave him my card. He offered me pizza, and his crestfallen look when I said I could not eat it because it had cheese on it made me feel so guilty that I took a piece anyway. And though I know PETA would disagree, I will admit that it tasted great! John then presented me with my trophy, which I had not expected and which I thought was an extremely nice touch, and then gave me the key to the "nap room," because I clearly needed nap. I went up to the room, showered, changed into street clothes, set my watch to wake me in three hours, and promptly fell asleep. I vaguely remember having a conversation with Peg and Lesli (who had arrived about 20 minutes after me) as I was falling asleep, but I am not sure what it was about.

I woke up at about 10:30, slightly disoriented. Once I figured out who I was and where I was, I packed up my car and started for home. I was hungry, so I drove into The Dalles one more time in search of a Burgerville (I like the vegan version of their Anasazi Burger) but I could not find the one that was supposed to be somewhere on 3rd Street. So I just got on the freeway and drove back to Portland. Back home, I was so tired that I could barely get my bike off the rack. I left everything else in the car to be dealt with in the morning, and went to bed.

The next day I filled out my application for the Gold Rush.

Some Statistics:

Miles: 376 (605 km)
Total Elapsed Time: 38:33
Saddle Time: 29:41
Amount of Sleep: 45 minutes
Elevation Gain: 21594'
Live Rattlesnakes: One
Dead Rattlesnakes: Too Many to Count




The rest of my pictures are here

Teaser


Rando Trophy
Originally uploaded by cecilanne

Eventually I will post a ride report for last weekend's epic 600K, but until then readers must settle for this picture of my trophy.